Community yoga, mindfulness, and wellness partner in

Book a class.

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Plan your practice

Find a flow that fits your schedule

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

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Receive gentle guidance

With experienced teachers you can trust

Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At We Are Healthy and Well, we provide guidance for all levels of practice so you can decide what feels best for your body.

Meet your teachers

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Explore our virtual classes

With a variety of styles and formats to match your goals

Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice.

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Make space for yourself